(as of Nov 21,2020 17:42:12 UTC – Particulars)
- Straightforward-to-use each day log pages will let you report meals, temper, and extra, for two months.
- Contains details about meals sensitivities, allergic reactions, and intolerances.
- Invaluable for well being care suppliers, mother and father, and elder caregivers.
- 144 pages.
- Journal measures 6-1/2” huge x 8-1/2” excessive.
- Sturdy hardcover with wire-o binding.
- Elastic band closure retains your house or retains journal closed.
Creator Molly Brennand is a Purposeful Diet and Way of life Practitioner and Holistic Well being Coach primarily based in Santa Fe, New Mexico. She is a graduate of the Institute for Integrative Diet and holds certifications from the Purposeful Diet Alliance in Full Physique Methods and the Purposeful Diet and Way of life Practitioner program. Molly makes a speciality of diet and way of life teaching for teenagers and adults navigating the complexities of continual sickness. She is most captivated with utilizing meals as drugs to assist and empower people coping with autism spectrum dysfunction, studying variations, sensory integration and behavioral challenges.
From the Writer
Meals Sensitivity Journal
Every day Logbook for Optimum Wellness
Straightforward-to-use logbook will enable you establish meals that set off discomfort
Make connections between your meals, way of life habits, and your well-being
Analysis reveals that meals reactions, each rapid and delayed, are on the rise.
Nagging pains, aching joints, pores and skin circumstances, and fluctuating moods could also be linked to meals you eat.
This Meals Sensitivity Journal might enable you establish meals that set off bodily and emotional discomfort.
Contains details about meals sensitivities, allergic reactions, and intolerances
Creator Molly Brennand offers clarification concerning the essential variations between:
Meals ReactionsFood AllergiesFood SensitivitesFood Intolerances
The journal additionally features a Assets web page that lists useful organizations and books.
Every day log pages will let you report meals, temper, and extra, for two months
Meals and SnacksLocations ConsumedWhen You EatMoods/Indicators/Signs/ReactionsBowel MovementsHydrationSleepMedications/Nutritional vitamins/Dietary supplements
Observe patterns associated to meals, temper, and signs
Log meals consumed and reactions for two months
Monitoring patterns with meals, temper, and bodily signs is an empowering step on the trail to reclaiming and enhancing well being and nicely being.
Invaluable for folks, well being care suppliers, and elder caregivers
As soon as accomplished, this journal will present essential perception concerning your well being and attainable downside meals.
Your physician and/or nutritionist can work with you to additional assist your efforts.
In regards to the creator:
Molly Brennand is a Purposeful Diet and Way of life Practitioner and Holistic Well being Coach. Molly makes a speciality of diet and way of life teaching for teenagers and adults navigating the complexities of continual sickness. She is captivated with utilizing meals as drugs to empower these coping with autism spectrum dysfunction, studying variations, sensory integration, and behavioral challenges.
About our Meals Sensitivity Journal:
Contains easy-to-use meals and response log pages for two months
Journal measures 6-1/2” huge x 8-1/2” excessive
Sturdy hardcover with wire-o binding
Elastic band closure retains your house or retains journal closed
Our Firm Historical past
In 1928, on the age of twenty-two, Peter Beilenson started printing books on a small press within the basement of his mother and father’ dwelling in Larchmont, New York. Peter—and later, his spouse, Edna—sought to create tremendous books that bought at costs even a pauper might afford.
At the moment, nonetheless household owned and operated, Peter Pauper Press continues to honor our founders’ legacy—and our prospects’ expectations—of magnificence, high quality, and worth.
Picture: Peter Pauper Press headquarters, circa 1948.